Find Relief After Heartbreak 

A live 90 minutes masterclass to help you calm emotional pain, reduce overthinking, and feel safe again after heartbreak, via Emotional Freedom Techniques (EFT).

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Date & Time Details

🗓️ Date: Sunday, 18 January, 2026
⏰ Time: 11:00 AM – 12:30 PM IST
📍 Format: Live Online Session

This Masterclass Is For You If…

👉 Your breakup happened recently
👉 Your emotions feel out of control
👉 You feel waves of anxiety, panic, or heaviness in your body
👉 You’re find yourself in the loops of overthinking

👉 You try to “be strong” but feel exhausted
👉 You want relief — not advice or pressure to move on
You don’t need to have clarity. You don’t need to feel ready. You just need a safe space to process what you’re feeling.

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Your Breakup Still Hurts Because

In the early days after a breakup:
👉 Your body goes into survival mode
👉 Emotional safety feels suddenly gone 
👉 Your mind tries to regain control through overthinking
That’s why logic, distraction, or time alone often don’t bring relief.
This masterclass focuses on calming the body first, so healing can actually begin.



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By The End Of The Masterclass, You Will:

🌿 Have the tools to process your emotions beter
🌿 Feel emotionally lighter
🌿 Relief from anxiety and panic in the body
🌿 Less mental replay and overthinking
🌿 A sense of calm and inner safety
🌿 Relief without forcing closure
This is not about forgetting your relationship.
It’s about releasing what your body is still holding.


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What We’ll Gently Work Through Together:

💔 Release the emotional pain of your breakup
💫 Reduce the discomfort and pain in the body.
😌 Coming back to feeling safe in the body 

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Why EFT (Emotional Freedom Techniques)?

EFT is a gentle, body-based method that helps:

🌿 Regulate the nervous system
🌿 Release stored emotional stress
🌿 Create a feeling of safety from within

You don’t need to talk about everything. You’ll be guided step-by-step in a supportive environment.


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Meet Your Coach — Shruti Sharma

I am a Relationship Coach & Therapist, with specialization in breakup recovery. I facilitate healing by creating a blend of conscious work and subconscious healing techniques like EFT, Hypnotherapy, Past life regression therapy, Life between lives, Family Constellation Therapy and Reiki. 
I work with people who feel:
👉 emotionally overwhelmed
👉 anxious after separation
👉 unsure how to move forward
My approach is gentle, grounded, and focused on emotional safety — because healing cannot happen in pressure.
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You Don’t Have To Go Through This Alone

If your breakup feels unbearable right now,
this is not the time to push yourself harder.
It’s the time to feel supported.
👉 Join the “Relief After Heartbreak” Masterclass and give your heart and body the care they need.

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